Bruised tomato mint salad in yogurt
Prep Time: 20 minutes
Cook Time: 7-8 minutes
Serves 4
Ingredients
4-6 small fresh tomatoes
1/2 cup fresh mint leaves
1 tablespoon fresh oregano
1 teaspoon minced garlic
1/3 cup olive or raw sesame oil (sold as gingely oil in Indian stores)
1 teaspoon red chili powder
1 cup strained or greek style lowfat yogurt
1 teaspoon salt
1/2 cup lightly roasted coarsely ground peanuts
Cilantro and green chilies to garnish (optional)
Method of Preparation
1. Place the tomatoes in a bowl.
2. Finely chop the mint and oregano and add all but 1 tablespoon of the chopped herbs to the tomatoes.
3. Mix in the garlic and the oil and chili powder and set aside for 10 minutes.
4. Cook lightly on a grill for 3-4 minutes, till the skin of the tomato is barely bruised.
5. Place in a mixing bowl as they are done and pour any remaining oil marinade into the bowl over the tomatoes.
6. Whip the yogurt with the salt and pour over the tomatoes.
7. Lightly mix in the peanuts and garnish with the reserved mint and the cilantro and green chilies if using.
Note: This salad can be served warm or chilled.
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